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News, product updates, and articles from experienced practitioners.

Check out the latest from the RYPT Blog.
S&C

How Small-Sided Games can Unlock the Synergy Between Conditioning and On-Field Performance

[4-min read] In any team sport, it is important that the data collected is used to not only provide basic […]

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S&C

Can a Post-Activation Potentiation (PAP) Protocol Improve Speed, Agility, and Vertical Jump Height for Professional Soccer Players?

S&C

The Importance of Illness Surveillance in Competitive Swimming

Lifestyle

The Pursuit of a Ph.D. for Coaches: Unravelling the Pros, Cons, and 6 Tips for Success

S&C

6 Training Principles to Help You Design Programs More Effectively

S&C

Understanding the Principle of Adaptation to maximize training outcomes

S&C

6 Takeaways for Coaches from our “Mastering Pre-season” Webinar

Lifestyle

Unlock your Team’s Full Potential with this Simple Strategy

[8-min read] Have you ever felt like you’ve invested so much time and energy into preparing your squad but the […]

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