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News, product updates, and articles from experienced practitioners.

Check out the latest from the RYPT Blog.
S&C

Shiny Pennies: How to Evaluate Trends in S&C

[7-min read] Trends in S&C, like every other industry are always evolving. So there are always shiny pennies to distract […]

S&C

A Guide to Introducing a Post-Activation Potentiation Protocol in Soccer

Lifestyle

How to Manage PMS Symptoms to Minimize Their Impact on Athletic Performance

S&C

How Small-Sided Games can Unlock the Synergy Between Conditioning and On-Field Performance

S&C

Can a Post-Activation Potentiation (PAP) Protocol Improve Speed, Agility, and Vertical Jump Height for Professional Soccer Players?

S&C

The Importance of Illness Surveillance in Competitive Swimming

Lifestyle

The Pursuit of a Ph.D. for Coaches: Unravelling the Pros, Cons, and 6 Tips for Success

S&C

6 Training Principles to Help You Design Programs More Effectively

[4-min read] Why are the Training Principles important? As a coach, designing effective training programs for your athletes is a […]

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