All Lifestyle News Product S&C

S&C

A Guide to Introducing a Post-Activation Potentiation Protocol in Soccer

[7-min read] In a previous blog post I discussed Post-activation Potentiation, or PAP, as a training protocol. The blog highlighted […]

S&C

Can a Post-Activation Potentiation (PAP) Protocol Improve Speed, Agility, and Vertical Jump Height for Professional Soccer Players?

All rights reserved ©

Ireland