S&C
The human side of S&C in football
Shayne Murphy and Mike McGurn on the human skills behind strength and conditioning in football: conn…
S&C
The human side of S&C in football
Shayne Murphy and Mike McGurn on the human skills behind strength and conditioning in football: conn…
News
S&C lessons from elite football: What works, what doesn’t
Shayne Murphy and Mike McGurn share S&C lessons from elite football: what works, and what doesn't.
News
How Kerry GAA test, monitor, and manage injury risk
Jason McGahan, High Performance Manager with Kerry GAA, on what they measure, when a result is worth…
S&C
Five types of strength: Delineate, test, and train
The five types of strength described in the literature, how each one is tested, and the training mod…
News
Introducing RYPT Lite: The essential tools every team needs
RYPT are delighted to introduce ‘RYPT Lite’ to the sporting community; a version of RYPT…
S&C
5 Takeaways from the Football Fitness Federation Conference 2026
RYPT at Football Fitness Federation Conference
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