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How Small-Sided Games can Unlock the Synergy Between Conditioning and On-Field Performance

[4-min read] In any team sport, it is important that the data collected is used to not only provide basic […]

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Can a Post-Activation Potentiation (PAP) Protocol Improve Speed, Agility, and Vertical Jump Height for Professional Soccer Players?

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The Importance of Illness Surveillance in Competitive Swimming

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6 Training Principles to Help You Design Programs More Effectively

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Understanding the Principle of Adaptation to maximize training outcomes

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6 Takeaways for Coaches from our “Mastering Pre-season” Webinar

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Successfully Planning Pre-season for Your Football Team

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Athletic Development in the Community: A 6-Step Approach

[4-min read] In this article, Ian Jones, Coaching & Athletic Development Manager with Setanta College, discusses six steps to implementing […]

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