Strength and Conditioning
Successfully Planning Pre-season for Your Football Team
[4-min read] Football is one of the most popular sports in the world and for good reason. It is a [&…
Successfully Planning Pre-season for Your Football Team
[4-min read] Football is one of the most popular sports in the world and for good reason. It is a [&…
Athletic Development in the Community: A 6-Step Approach
[4-min read] In this article, Ian Jones, Coaching & Athletic Development Manager with Setanta Co…
8 Learnings from our recent Webinar: Pre-season Essentials for an Adult GAA Team
[5-min read] In our recent webinar, Sports Science Lecturer and former inter-county Hurler and Manag…
Talent Identification and Recruitment in GAA Youth Academies Part 2: Rate of Attrition
[6-min read] There has been some debate recently over the structuring of talent academies in th…
How to Enhance Engagement When Coaching Youth Athletes
When coaching youth athletes, one of the biggest challenges is to keep them engaged and motivated th…
Talent Identification and Recruitment in GAA Youth Academies Part 1
[8-min read] Understanding talent identification practices is very important as it has been painted …
5 Considerations for Programming in Team Sports
[4-min read] Intro In a previous article, I highlighted the importance of supporting your coaching c…
4 Ways to Individualize Training Programs in a Team Setting
[8-min read] We know it's important to individualize training programs as has been discussed previou…
8 Tips for a Career in Coaching
[5-min read] Introduction For coaches starting out on their career journey it can be easy to focus m…
A framework for Program Design Part 3: The Review Process
[6-min read] This blog is the third installment of a three-part series with fellow Swim Ireland S&am…