RYPT Blog

Feature Focus / Lifestyle (Well-being) Monitoring

Posted by Cormac O'Beirne on 22-Aug-2019 16:02:54

[4 minute read]

This week we rolled out our much anticipated Lifestyle / Well-being Monitoring feature. Allowing you to monitor your client's / athlete's perceived well-being through a daily questionnaire. Here's a little bit more on what the feature can do...

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Topics: Launch, RYPT, Feature focus, Lifestyle, Performance, Recovery, Well-being, Monitoring, Product

Getting stress under control

Posted by RYPT Team on 25-Jul-2019 14:26:32

 

Stress can be a positive thing, it keeps us focused and ready to face the challenges life throws at us. But chronic stress can be bad for your health, so we've put together a simple guide to help you get your stress under control...

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Topics: RYPT, Lifestyle, Stress, Well-being

Feature Focus / Multiple Coach Management

Posted by Cormac O'Beirne on 23-Jul-2019 14:36:47

[1 minute read]

This week saw another big feature go live as we rolled out support for multiple coach management within a single RYPT gym / business. Meaning you can now add multiple trainers to your gym / business on RYPT. Here's a little bit more on what the feature can do...

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Topics: Launch, RYPT, Feature focus, Multiple Trainers, Product

Managing Muscle Soreness (DOMS)

Posted by RYPT Team on 19-Jul-2019 10:48:20

Muscle soreness or DOMS (Delayed Onset Muscle Soreness) as it's commonly referred to, is not necessarily a bad thing until it starts to negatively impact your day-to-day life, and your ability to train and perform. The good news however, is that it's completely manageable, and we've put together some strategies to help you do so...

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Topics: RYPT, Lifestyle, Performance, Muscle Soreness, DOMS, Recovery, Well-being

Feature Focus / RYPT Content Sharing

Posted by Cormac O'Beirne on 17-Jul-2019 16:42:18

[1 minute read]

We had another big feature launch at the beginning of this month - RYPT Content Sharing. Here's some more info about what you can do with the feature...

 

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Topics: Launch, RYPT, Feature focus, Content, Product